Move Free Ultra Triple Action Joint Support Supplement - Type II Collagen Boron

: The red bottle is basically useless if you have leg pain. The red one is just for maintenance before symptoms appear. I always buy the green one for my family, and both my dad and mother-in-law say it works. I haven't bought the blue one, but this time I got the new gold version. 红瓶的基本没用如果你腿疼的话，红瓶只是没发病前的保养，给家里一直买的是绿的，老爸丈母娘都说管用，蓝的没买过，不过这次买了金的新款

: I usually buy from Amazon and Costco. The green bottle is a slight step up from the red one, and it's pretty good for daily maintenance. 我一般都是在Amazon costco买的，绿瓶比红瓶进阶了一丢丢 作为日常保养还是不错滴

回复 @小蓝胖子 : My mom is exactly the type who struggles to take medicine, yet most of these supplements are large pills. She buys them but never takes them—only when her knees start bothering her does she reluctantly swallow them. 我妈就属于那种吃个药老费劲了 可是这些保健品几本都是大颗粒的 买了就不吃 要不是膝盖不舒服了根本不会吃

回复 @小蓝胖子 : So it's taking the red and white bottles together, right? This will be a challenge for my mom. 就是红瓶和白瓶一起吃是吧 这对我妈来说是个考验

: May I ask what symptoms you had before the surgery? For example, for myself, if I'm sitting in a car instead of driving, sometimes the back of my right knee feels like it's locked up and hurts so much I can't stand up. 请问手术前是什么症状？我自己如果是坐车里而不是开车，有时候右边膝盖反面感觉像锁住了，会疼的站不起来。

回复 @momooommm : Did you have the same symptoms before your surgery? I saw a doctor and they said there's no problem. 🤔 你手术前症状也是一样的吗？我有看过医生医生说没问题🤔

回复 @JMYZW芳 : I recommend the blue one. Last week, my knee joint hurt so badly that I couldn't sleep at night for two days. After taking the blue one, the pain eased right away. I took two more tablets the next day and felt much better. Now I take it every day. I used to buy it only for my parents, but after this experience, I realized it's time for me to start taking care of my joints too . 我推荐蓝色，上个星期关节膝盖疼的晚上都睡不着觉疼了两天后来买了蓝色的一吃疼痛就有缓解隔天又吃了两片好了很多现在每天都坚持吃以前都是买给父母吃，经过这次告诉自己也到了要修补的年龄了

: The white bottle has triple effects. I've taken it for a while and seen improvement, but the effects may vary from person to person. 白瓶三重功效，我吃了一段时间有好转，不过这个功效因人而异。

: I remember seeing somewhere that it's labeled as not suitable for women who are trying to conceive, pregnant, or breastfeeding. It's best to consult a doctor for professional and reliable advice. 我记得之前看到过哪里标的备孕 孕妇 哺乳期女性不能吃来着 最好问下医生吧比较专业放心

: Pregnant women cannot take medication, except for those prescribed by a doctor. 不能 药物孕妇都不能吃 除了医生指定的

: High school students usually don't need it, but if you're doing high-intensity training, you could try the green bottle. 高中生不太需要的，如果有高强度训练的话可以试试绿瓶

回复 @白云黑土小化肥 : Thank you 谢谢

: See if you have joint discomfort. If not and you just want to maintain, you can take the red bottle. You can start taking it from 30+ years old. 看有没有关节不舒服，如果没有只是想保养的可以吃红瓶，30+开始就可以吃了

回复 @合浦珠肥来惹 : May I ask if the red bottle one is very large? Or is it small like the white bottle? 请问红瓶的会很大粒吗？ 还是像白瓶那么小小的？