[Expired]Sun-Maid California Sun-Dried Whole Pitted Prunes - (4 Pack) 7 oz

回复 @匿名用户 : The normal recommendation is 6-8 pieces. Mainly, I had no effect after eating half a pack, no effect after one pack, so I ate two packs and it worked. Now, one pack a day is effective, maybe because of my body heat! Anyway, it's pretty cheap, so I eat it as a snack. 正常说明是说6-8颗 主要我吃半包没效果 吃一包没效果 就吃两包.效果出来了 现在一天一包有效果 可能是我体热原因吧！反正挺便宜当零食吃

回复 @匿名用户 : Don't eat too much. I had one pack and went to the bathroom three times the next morning! It really promotes bowel movements. 别吃太多 我吃一包第二天早上三次厕所！真心排便

回复 @匿名用户 : Okay, how many are appropriate to eat per day? I've also seen others drink prune juice. 好，一天吃多少合适我看别人还喝西梅汁呢

回复 @匿名用户 : Super effective! Too bad the price went up, or I'd stock up again😂 相当明显，可惜涨价了，不然我想再买点吃😂

回复 @匿名用户 : Don't mention it! Had I seen your comment earlier, I'd have paced myself. One pack sent me to the bathroom three times by next morning. 请别客气 我没看到你这个评论不然我会 量力而行 我吃了一包，第二天早上三次厕所

: It's sweet and sour. I feel it's naturally sweet and sour, not pickled. There's no sugar in the ingredients. It's not the very dry and hard kind; it's relatively moist and soft, and pitted. It's quite tasty. 酸酸甜甜的，我感觉是没有腌制的天然的酸甜，配料里也没有糖，不是很干很硬的那种，比较湿软，去核的，挺好吃