[Expired]vitafusion select Vitamins on Sale

回复 @问北 : I just didn’t keep up with eating it regularly after opening. I had it every few days, and then two months later, I found the capsules inside had clumped together and gotten really hard—I couldn’t even squeeze them. I checked online and it said they shouldn’t be eaten anymore because the probiotics are no longer active 🥲 就是开封后没坚持吃，隔三差五的吃，后来两个月后再吃发现胶囊里面颗粒凝固一起，而且很硬捏不动，上网查了说不能吃了，失活了🥲

: I feel like they might not even be as good as capsules! When you said "couldn't stick with it and eventually lost their potency," were you referring to shelf life or something else? How did you know they became inactive? Did they stop having an effect? 感觉还不一定有胶囊的好呢！你说的 坚持不住最后都失活了，是指保存时间还是什么的？你怎么知道失活了？没有效果了吗

: You can take it when you can't fall asleep or when you don't sleep well. Theoretically, you should take the regular strength, but their brand's effect is slower, so you can also take the strong one. However, if it's not severe, it's not recommended. 睡不着和睡不好的时候都能吃，理论上是吃普通的就是 但是他家效果比较慢 强效的也可以吃，不严重不建议吃哈

回复 @能力有限人员 : Ok, ok okok

: Yes, no conflict there 可以，不冲突