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问大家
: Is Onaka actually useful? Onaka 有用吗
: I previously had a friend in Japan buy that blue enzyme supplement for me. It made me have such a good appetite, I was always hungry [Facepalm]. She recommended it to me saying it helped her lose weight. I took it for about 3 months and also controlled my diet and worked out during that time. I lost around 15-16 pounds, but I'm not sure if it was due to the supplement—it could have been the combined effect of diet and exercise [Tears of joy]. 那个蓝色的酵素我之前托日本代购朋友买过，我吃了胃口特别好，老是容易饿![[捂脸哭]](/assets/emoji/comment-emoji/dm_wulianku@2x.png?v=1)
当时她给我推荐的说她吃了瘦了，然后我也吃了能有3个月左右，期间也控制饮食和健身，瘦了能有十五六斤，不确定是不是和这个有关，可能跟饮食运动也有关系![[笑哭]](/assets/emoji/comment-emoji/dm_xiaoku@2x.png?v=1)
回复 @小板板 : Have to endure it![[捂脸哭]](/assets/emoji/comment-emoji/dm_wulianku@2x.png?v=1)
My body type is the kind that won't lose weight unless I'm actually hungry 只能忍住![[捂脸哭]](/assets/emoji/comment-emoji/dm_wulianku@2x.png?v=1)
我本人体质是属于不饿根本瘦不下来的那种
最新评论 10
: The taste of the enzyme drink is a bit hard to get used to, just can't stand the flavor![[捂脸哭]](/assets/emoji/comment-emoji/dm_wulianku@2x.png?v=1)
酵素味道喝着不太习惯，喝不上来那味![[捂脸哭]](/assets/emoji/comment-emoji/dm_wulianku@2x.png?v=1)
: Is Onaka actually useful? Onaka 有用吗
: I previously had a friend in Japan buy that blue enzyme supplement for me. It made me have such a good appetite, I was always hungry [Facepalm]. She recommended it to me saying it helped her lose weight. I took it for about 3 months and also controlled my diet and worked out during that time. I lost around 15-16 pounds, but I'm not sure if it was due to the supplement—it could have been the combined effect of diet and exercise [Tears of joy]. 那个蓝色的酵素我之前托日本代购朋友买过，我吃了胃口特别好，老是容易饿![[捂脸哭]](/assets/emoji/comment-emoji/dm_wulianku@2x.png?v=1)
当时她给我推荐的说她吃了瘦了，然后我也吃了能有3个月左右，期间也控制饮食和健身，瘦了能有十五六斤，不确定是不是和这个有关，可能跟饮食运动也有关系![[笑哭]](/assets/emoji/comment-emoji/dm_xiaoku@2x.png?v=1)
回复 @正在种钱 : Thanks! [Heart] If I get easily hungry, I'll end up eating more [Sneaky smile] [Sneaky smile]![[比心]](/assets/emoji/comment-emoji/dm_bixin@2x.png?v=1)
谢谢！我容易饿的话 我就要吃更多![[偷笑]](/assets/emoji/comment-emoji/dm_touxiao@2x.png?v=1)
![[偷笑]](/assets/emoji/comment-emoji/dm_touxiao@2x.png?v=1)
: I've bought some weight loss teas before, but none of them worked. 之前買過一些瘦身茶都沒有效
: Of course, they won't work. If you want to lose weight, it's just the same old advice: eat less, exercise more. There are no shortcuts (unless you're willing to accept the side effects of taking something like semaglutide). 那是肯定没效的啦，想瘦身只有老生常谈的六个字：管住嘴，迈开腿，不可能有捷径（能接受副作用打司美格鲁肽这种除外）。
回复 @Ceci621 : Haha 😂 哈哈😂
: Drinking this is good for your body. 这个喝了对身体好
: This is very good for your body. 这个对身体很好