![🫕冬季进补首选👉🏻缸子肉🥩这样吃羊肉简直就是绝绝子📣](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/630/909/6f3/6ea8518fe3fd5d8079fdbf0.jpeg_1280_1280_3_a0cd.jpeg)
冬季进补时间到⏰,今天给吃货们分享“新疆缸子肉🥩”
💥在家做超简单,只要将羊🥩肉放入搪瓷缸中炖熟即可。全程0️⃣失误、0️⃣难度,只需耐心等1️⃣小时,就可以轻松拥有一缸超美味的新疆缸子肉❗老少皆宜😋
🫕缸子肉的吃法类似于清炖羊肉,鲜美不油腻,搪瓷缸煮出来的羊肉汤鲜肉嫩,汤色清澈不浊,肉质香绵酥烂,营养价值高,温补不上火,大快朵颐这样吃羊肉简直就是绝绝子✨📣快快吃起来🥢
![](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/b5e/a83/4c2/00ddc387f31281a91271342.jpeg_1080_0_3_03e0.jpeg)
🫕食材(单人份):
✔️羊肉🥩200g
✔️胡萝卜🥕滚刀🔪切3块
✔️洋葱🧅半个
✔️鹰嘴豆🫘20g
![](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/7ae/4a4/a1a/d02bb622b13d372dabf4a07.jpeg_1080_0_3_d08a.jpeg)
![](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/9d8/319/4d8/c80e65f1de99cb60e4a8f4b.jpeg_1080_0_3_040b.jpeg)
🔥炊具:一个搪瓷缸、一块导热板
![](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/1cc/c86/c7a/a0c76176ed4d52b6d0b41cc.jpeg_1080_0_3_3ac7.jpeg)
🌀步骤:❗❗用导热板加热搪瓷缸❗❗
✅羊肉🥩切大块放入搪瓷缸中加水煮开,撇浮沫
✅加入盐🧂、鹰嘴豆🫘、胡萝卜🥕及¼个🧅洋葱小火🔥慢炖慢煮1️⃣小时
✓Tips:提前先放¼个🧅洋葱主以去羊肉🥩腥膻为主
✓Tips:盐🧂宁多勿少,因为羊肉🥩熟后加盐🧂已不能入味
✅临近关火🔥前3️⃣分钟放入¼个🧅后即可出锅享用
✓Tips:最后的¼个🧅洋葱主以让洋葱吸汤汁,🧅洋葱都是鲜嫩羊肉味😋
✳️最后可以配点面食类的面点蘸羊肉汤吃,我是配的葱油饼,葱油饼瞬间变成鲜美羊肉味,超赞👍🏻(新疆人是配馕吃)
![](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/9d8/319/4d8/c80e65f1de99cb60e4a8f4b.jpeg_1080_0_3_040b.jpeg)
![](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/0e7/4d1/a8d/9d7e9c646362aa25e297e8a.jpeg_1080_0_3_6a9f.jpeg)
![](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/9a5/3e4/cf7/ff8b39dd20ceedd5a87cc3f.jpeg_1080_0_3_27e3.jpeg)
![](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/27a/94f/097/1e215c7f3244516b751587a.jpeg_1080_0_3_90a4.jpeg)
![](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/b5e/a83/4c2/00ddc387f31281a91271342.jpeg_1080_0_3_03e0.jpeg)
![](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/7ae/4a4/a1a/d02bb622b13d372dabf4a07.jpeg_1080_0_3_d08a.jpeg)
![](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/71d/71c/14e/b8969387c1d586e7f3f4d43.jpeg_1080_0_3_0049.jpeg)
![](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/c39/24a/59d/391772daa0a8366e3d36132.jpeg_1080_0_3_a1ef.jpeg)
![](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/04c/407/af7/e256c7a3f12d34353b47b33.jpeg_1080_0_3_70da.jpeg)
![](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/cc5/73c/0b0/4fc833623a2e72c479d088e.jpeg_1080_0_3_2842.jpeg)
![](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/087/4ec/a2a/0a788c306afb44c17ed1c53.jpeg_1080_0_3_11f7.jpeg)
![](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/95f/f33/40c/d8973468a4c77ca14e8dc37.jpeg_1080_0_3_adf0.jpeg)
![](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/137/ad1/0c0/0f5b7bb20df28b10a335e20.jpeg_1080_0_3_6df4.jpeg)
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