SCRIBNER Why We Sleep Unlocking the Power of Sleep and Dreams Book

• Amazon now offers SCRIBNER Why We Sleep sleep science book, now $10.09 (list price $19.0).
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Editor's Pick: When your mind is still racing and you're tossing and turning at night, flipping through a few pages of this book is a great choice. The author is a researcher in the field of sleep and explains the connection between sleep and memory, mood, and physical condition clearly, without a dry academic tone. After reading it, you'll want to turn off the lights and put down your phone earlier, and it won't tire you out before bed.