你好呀！我的双重身份：新手妈妈+UX设计师，最爱分享职场、英文、快乐高效带娃、投资干货，陪你一起成为更好的自己！🥰
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前一阵子尝试了不少“无痛自律”的方法，初见成效
今日来分享过去的一个多月，我花了多少时间学习
🍎 读书-R
💭 学英文，练口语为主-E
👣 健身-WO
💌 复盘，写笔记-C
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🌱Week 1🌱
R: 110 mins
E: 235 mins
WO: 45 mins
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🌱Week 2🌱
R: 260 mins
E: 125 mins
WO: 65 mins
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🌱Week 3🌱
R: 350 mins
E: 75 mins
WO: 30 mins
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🌱Week 4🌱
R: 165 mins
E: 55 mins
WO: 35 mins
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🌱以下是最近这周的学习内容🌱
5.23 打卡
听斯坦福商学院讲师的podcast: Think Fast Talk Smart:
▫️ How Non-Native Speakers Can Communicate With Confidence.
练习口语一小时
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5.24 🌟
听斯坦福商学院讲师的podcast:
▫️ Think Fast Talk Smart: How to Manage Anxiety When Speaking in Front of Others.
▫️ How to Persuade Others and Hold Their Attention
练习口语一小时
准备design review presentation
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5.25 🌟
🌟 听斯坦福商学院讲师的podcast Think Fast Talk Smart:
▫️ It’s Not What You Say, It’s How You Say it: How to Communicate Power
The most important person in the scene is never you!
▫️ How to Use Humor as a Secret Weapon in Your Communication
▫️ How to Communicate Better With Coworkers and Employees
🌟 读书：《Steve Jobs》30分钟
🌟 Practice design review speech
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5.26
🌟 听 podcast Thinking in English
▫️ How to be an Active Learner
写小红书笔记分享听后的感受与要点总结
🌟 读书：《Steve Jobs》30分钟
🌟 复盘 design review
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5.27
🌟 听斯坦福商学院讲师的podcast Think Fast Talk Smart:
▫️ How to Stay Open and Curious to Other People’s Ideas
▫️ How the Right Communication Repairs Relationships
🌟 读书：《Steve Jobs》1小时
最新评论 6
:不知道你们公司有没有toastmaster呀？很多公司都有，对练口语和presentation skill很有帮助哟！
:去查查![[比心]](/assets/emoji/comment-emoji/dm_bixin@2x.png?v=1)
谢谢推荐
:太自律啦，👍🏻👍🏻👍🏻
:过奖![[飞吻]](/assets/emoji/comment-emoji/dm_feiwen@2x.png?v=1)
![[比心]](/assets/emoji/comment-emoji/dm_bixin@2x.png?v=1)
![[比心]](/assets/emoji/comment-emoji/dm_bixin@2x.png?v=1)
时间挤挤总是有的
:棒棒哒![[赞]](/assets/emoji/comment-emoji/dm_zan@2x.png?v=1)
:谢谢![[比心]](/assets/emoji/comment-emoji/dm_bixin@2x.png?v=1)
共勉![[比心]](/assets/emoji/comment-emoji/dm_bixin@2x.png?v=1)