![广东人到底有多爱煲汤,才会不辞辛苦把椰子开膛破肚?(内附动图展示开椰小窍门)](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/00d/853/0fe/571479fb27c00269b60a10d.jpg_1280_1280_3_0da6.jpg)
最近经常在超市里看到椰子,就抱了好几个回家!椰子可是个宝!椰子汁热量低,含糖量是同等汽水的一半,还富含钠、钾、镁等电解质,有生津止渴、利尿消肿的功效,天然又健康~椰子喝完后开膛破肚,椰肉也有大用处,它富含水量蛋白质和多种矿物质,芳香脆滑,可以直接吃,还可以煲汤、烤片、做成椰奶椰丝椰蓉!
周末做了椰子煲鸡,汤鲜味美,大夏天喝一口神清气爽,在这里分享给大家~附带动图展示我的开椰小窍门。
![WeChat Image_20200601164829.jpg](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/7e3/59d/afa/963a350fe9c7cfc99f3fe5f.jpg_1080_0_40_3c9b.jpg)
一、椰子的选择
广东人把椰子分为椰青、椰皇。椰皇是经过加工的椰子,做出来的汤汁更香浓,椰青的汁比皇更清甜,但是椰肉不如椰皇,但是也能做汤,不过在美国就无所谓了,看到有椰子就买,管它椰青椰皇。
二、怎么开椰子
1. 怎么取椰子汁
椰子的底部有三个孔,这里是椰子最柔软的部分。
![WeChat Image_20200601164838.jpg](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/fc0/a7e/841/7eda9d0c245236f322f7faf.jpg_1080_0_40_1cba.jpg)
所以取椰子汁的话,就从这三个孔下手。拿小刀的尖端戳开就可以了插吸管了,给大家看我开孔的动图:
![ezgif.com-optimize (6).gif](https://thumbimg.dealmoon.com/dealmoon/e71/93b/acd/792a204e9295f6cf0a9d80d.gif)
这三个孔的柔软程度可能都不一样,大家下刀前能用手指戳一下。
![WeChat Image_20200601164846.jpg](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/d63/cd3/96a/1f6892a6722c779fd48b4eb.jpg_1080_0_40_9880.jpg)
2. 怎么开椰壳
椰子汁喝完了以后还可以开椰子取椰肉,取椰肉的时候用大斩刀的刀背沿着椰子中间的那部分敲打就可以了,一边敲打一边转动椰子。
![WeChat Image_20200601164842.jpg](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/1f1/d27/48c/4f55e2f3a2bc67cdce677bb.jpg_1080_0_40_a69a.jpg)
上个动图。敲的时候用靠近把手那部分的刀背敲,那部分重量最大,打击力也最大,椰子很容易就能被敲开。我的动图因为大小问题所以加快了,实际敲椰子壳的时候我大概敲了2分钟吧,力气大的朋友估计不到一分钟就能打开。
![ezgif.com-optimize (7).gif](https://thumbimg.dealmoon.com/dealmoon/c28/78d/f75/fc5a8faf1ffd6671d8510b4.gif)
3. 怎么取椰肉
取椰肉的时候我喜欢先切一个三角形,切的时候从底开始,用力彻底切下去,然后用刀面插入椰肉和椰壳之间,把那个三角形部分的椰肉先取出来。这样以后再取剩下的椰肉,那样会更容易。
![ezgif.com-optimize (8).gif](https://thumbimg.dealmoon.com/dealmoon/b22/7f5/796/7a61b074ec0b85eb07f3918.gif)
三、椰子煲鸡
食材:
鸡(鸡腿肉)、椰肉、红枣、麦冬、花旗参。
![WeChat Image_20200601164814.jpg](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/841/d41/f2b/fdced05f96696fa67d1d6a2.jpg_1080_0_40_03d9.jpg)
步骤:
1. 给鸡焯水。加水没过鸡腿,加入几片姜片和一点儿料酒,大火煮开,过冷水洗净。
![WeChat Image_20200601164808.jpg](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/62a/7a8/5f4/35bfe1791a8b1ceec5f6bc4.jpg_1080_0_40_ae3f.jpg)
2. 把焯过水的鸡放进干净的锅里,加入所有其他食材,大火煮开后转小火煲3到4小时。
![WeChat Image_20200601164819.jpg](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/095/d81/502/3b3efa35d93dce1f63fea0c.jpg_1080_0_40_59ec.jpg)
Optional:如果一开始开椰子取椰汁的时候,保留了椰汁的话,可以在煲汤煲了1个多小时后加入椰汁继续煲,这样能让汤汁更加清甜爽口。不过我是把椰子汁都喝光了~
椰子煲鸡益气补血、美容养颜,是特别好的时令靓汤哦~
![WeChat Image_20200601164833.jpg](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/97f/2b4/b97/7490739faf5e1fac6a24c00.jpg_1080_0_40_63f7.jpg)
以上就是我的椰子煲鸡分享,希望你喜欢!关注我,查看更多生活/美食内容。
![WeChat Image_20200527115842.jpg](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/197/534/3d9/302ff6fed61b3e1b1bece10.jpg_1080_0_40_e39b.jpg)
![WeChat Image_20200426213951.jpg](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/6b5/25f/73b/ae8fe4a3b2dcff0491e2bb4.jpg_1080_0_40_1438.jpg)
![WeChat Image_20200426213941.jpg](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/ad5/f81/705/9d25adb59a29390bfe8a049.jpg_1080_0_40_0cef.jpg)
![WeChat Image_20200426213946.jpg](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/2bd/a7e/ad2/7da9db74d21907add43aa9f.jpg_1080_0_40_d259.jpg)
![WeChat Image_20200527152854.jpg](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/c18/e18/4fd/762305925d48385274b1d0c.jpg_1080_0_40_4b13.jpg)
![WeChat Image_20200601170013.jpg](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/370/f06/67f/55a1f17e9d4f3ddd44b50cb.jpg_1080_0_40_17b0.jpg)
![WeChat Image_20200506203942.jpg](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/e3d/c9f/b0c/29bd8944a6fc19226b27ff2.jpg_1080_0_40_6ad9.jpg)
![WeChat Image_20200525131131.jpg](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/ba4/368/4a4/4b2a5ca6a5ec01589cfc5bf.jpg_1080_0_40_5add.jpg)
![WeChat Image_20200504160216.jpg](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/a59/e4f/bdc/11cdf332c35d6eb56dec2cc.jpg_1080_0_40_f811.jpg)
![WeChat Image_20200506164842.jpg](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/eb8/e8e/8d1/d40c18501c7c6201f238894.jpg_1080_0_40_4240.jpg)
![WeChat Image_20200506192935.jpg](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/fb0/ace/d15/856c1fbdcd182722b9bb34d.jpg_1080_0_40_b144.jpg)
![WeChat Image_20200504164720.jpg](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/7cd/5c0/bdc/1e1580fc4d5b2bd4a5ca90a.jpg_1080_0_40_bd5d.jpg)
![WeChat Image_20200504160221.jpg](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/fd9/cd5/84d/b919b134df84b7651aaf7c4.jpg_1080_0_40_3bf5.jpg)
![WeChat Image_20200507100414.jpg](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/5b7/c22/fff/d10d0d50a120dda7978dc45.jpg_1080_0_40_a858.jpg)
![WeChat Image_20200507104339.jpg](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/d1c/cd7/4da/8a4a11c842d2494e3e1cc7e.jpg_1080_0_40_88f2.jpg)
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最新评论 22
:最头疼土椰肉出来
:我也是!我觉得取椰肉比开椰壳还难!
:太实用!最近刚想吃但怕没工具会打不开椰子👍🏻
:哈哈哈有刀就行!
:还有榴莲鸡![[喜欢]](/assets/emoji/comment-emoji/dm_xihuan@2x.png?v=1)
![[飞吻]](/assets/emoji/comment-emoji/dm_feiwen@2x.png?v=1)
回复 @锵锵蔷:前天家属在中超买了一个,非常好吃![[呲牙]](/assets/emoji/comment-emoji/dm_ciya@2x.png?v=1)
回复 @臭屎妹妹:🤝🤝🤝再顺便煲个汤补补~
:椰子汤![[喜欢]](/assets/emoji/comment-emoji/dm_xihuan@2x.png?v=1)
![[喜欢]](/assets/emoji/comment-emoji/dm_xihuan@2x.png?v=1)
![[喜欢]](/assets/emoji/comment-emoji/dm_xihuan@2x.png?v=1)
:太厉害了😂居然能劈开椰子壳啊
回复 @heianxianer:不会不会,我这个也是超市买的,你用刀背慢慢敲,小心一点就可以了。
回复 @锵锵蔷:哈哈哈因为加快了视频速度,不然太大做不了动图。其实我敲得很慢。
:你这个完全可以做椰子鸡火锅了
:哈哈哈两个人吃火锅太麻烦了
:我这个新广东人也最爱广东煲汤![[偷笑]](/assets/emoji/comment-emoji/dm_touxiao@2x.png?v=1)
![[偷笑]](/assets/emoji/comment-emoji/dm_touxiao@2x.png?v=1)
:🤝🤝🤝
:👍😋
:😘😘😘